What is Reiki?
Reiki is a Japanese form of energy healing that is used to promote relaxation, reduce stress, and improve overall health and well-being. It is based on the belief that there is a universal life force energy that flows through all living things. Reiki practitioners use their hands to channel this energy into the body, helping to restore balance and harmony. Reiki can be used to treat a variety of physical and emotional conditions, including pain, anxiety, depression, and stress. It can also be used to promote general health and well-being, and to help people cope with difficult life events. Reiki is a safe and gentle form of healing that is suitable for people of all ages. It is also a non-invasive treatment, so there are no side effects.
Here are some of the benefits of Reiki:
- Reduces stress and anxiety
- Improves sleep
- Increases energy levels
- Reduces pain
- Boosts the immune system
- Improves overall health and well-being
What does Reiki feel like?
Reiki practitioners use their hands to channel life force energy, or 'qi' into the body, helping to restore balance and harmony. This is done by placing the hands on or near the body. During a Reiki session, the client may experience a variety of sensations, such as warmth, tingling, or a feeling of deep relaxation. Some people may also experience emotional or spiritual insights.
